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FIND YOUR CORE.
REFORMER
CORE. Reformer classes will take clients through the classical Reformer sequencing. This class will move at a pace comfortable for beginners, but challenging enough for more experienced clients. This class is suitable for all fitness levels, and is highly recommended as your first Reformer class.
SCUPLT + BARRE
CORE. Sculpt + Barre is our signature class. We provide a modern take on classical Pilates in this 50 minute class. You’ll get a full body workout on and off the reformer, working with hand weights, bands, and other props. Suitable for all fitness levels.
REBOUNDER
CORE. Rebounder classes a 55 minute fusion mat class designed to make you sweat. Drawing into your Core and utilizing bands, barre & light weights. This class is appropriate for all fitness levels.
Private Sessions
Private sessions are a 50 minute 1 on 1 session to help you dive into the work while being mindful of your bodies personal needs.
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Reformer + Rebounder
A combination of our two most popular classes. Half Reformer, half Rebounding Sculpt. This class is appropriate for all fitness levels, but it is high intensity.
Private Party
Book a party. Girls night out, bridal party, or birthday party. This two hour class is designed for 1 hour of workout and one hour to sit and hang.
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